About
Join our transformative online course, 'Finding Your Inner Peace: The Basics of Somatic Yoga and Shake the Dust'. This course is designed for women aged 25-60 who are seeking to deepen their understanding and practice of somatic yoga and the invigorating 'Shake the Dust' technique. Over three engaging learning sections, participants will explore the foundational principles of somatic yoga, experience the joy of moving freely with Shake the Dust, and learn how to integrate these practices into their daily lives. In a supportive online environment, you'll not only enhance your physical flexibility and emotional wellbeing but also connect with a community of like-minded individuals. By the end of this course, each participant will emerge with the ability to perform core somatic techniques, conduct a Shake the Dust session for themselves, and create a personalized practice routine that fits their lifestyle. Equip yourself with skills to cultivate inner peace and harmony before our studio opens in June. Enroll today and take your first step towards a fulfilling yoga journey!
You can also join this program via the mobile app. Go to the app